Sleep Quality is an important factor in pursuing and achieving fat loss, reducing stress, lowers anxiety, and better day time performance. Taking a nighttime supplement like Core-21 will support deep, restful sleep and lower stress levels.
This supplement has melatonin included that has proven to help with getting to sleep faster. Core-21 is been tested by many athletes and is suggest for athletes for better performance. There are many sleep aids that comes in powders but this supplement is the best out of all the sleeping pills on the market.
Suggest use is to take Core-21 as part of the 1-DB Overdrive (for men) or 1-DB Goddess (for women) Weight Loss Systems to help boost your metabolism all day long. It is well reviewed to take this all together is your goal is weight loss. If all you want is a better quality sleep this this is the best natural supplement available.