Ignition is often a product that is overlooked in the fitness industry.
Post workout carbs are the single most important supplement that causes growth in fitness. If your goal is to build muscle, weight loss, general health, or performance this supplement will help you get there. Carbohydrates are viewed as the enemy when talking about nutrition and progress towards your goals. Keto is a large topic and that diet is all about reduction of carbohydrates in your day to day nutrition intake. Ketosis utilizes fat as energy so the presence of glucose will hinder that. So in general carbohydrates should be utilized as energy not as comfort. If you think of it that way carbs will be the leader in achieving your physical goals.
So is a post workout carb necessary? Should you use it instead of the protein shake? or in combination? Carbs will boost your uptake of protein by adding it to the protein post workout. This is very specific in what kind of carb that is used. You can’t eat a slow digestive carb to achieve this. When utilizing carbs post workout it must be high glycemic. Again not just any sugary drink or candy will do. There is many things in those product that will help but also hurt what you are trying to accomplish. That is why Ignition is a perfect supplement and usually a much more cost effective option.
1st Phorm is a supplement company that follows their core values when it comes to quality. They have many products in many different categories such as protein, pre workout, muscle building and weight loss just to name a few. When you are looking for fast shipping and packed at a retail location you can’t go wrong with 1 Temple Nutrition supplements superstore. This company has frequent challenges you can join like the Challenge 2020. The samples of products we carry are the best out of all there supplements and we are the same price as what you can find on any website including amazon.
Taking a post workout shake should be mixed with protein (isolate) and carb (high glycemic). Example of this is one scoop of any isolate protein of choice and one or two scoop of ignition depending on how hard you workout. If done properly you will achieve your cutting goal and muscle building goal as well.