DEMO DAY is our Carbohydrate Formula.
As a dietary supplement, mix 1 scoop in a shaker cup with 12 oz of water and drink 30 minutes before exercise.
You can take this product multiple ways:
- BEFORE TRAINING - Drink 1 serving 30 minutes before exercise.
- DURING TRAINING - Sip on 1 serving during exercise.
- AFTER TRAINING - Drink 1 serving after exercise.