Fuel Your Body With Protein Supplements

Speak to a qualified nutritionist in Grand Junction, CO

With the many protein supplements available, it can be hard to determine which one best fits your needs. Don't try to make the decision alone-the knowledgeable staff at 1 Temple Nutrition can offer expert advice. After learning about your fitness goals, we'll recommend various products to boost your muscle growth. We can also teach you how to prepare nutrient-rich meals.

Stop by our store in Grand Junction, CO today to get started on boosting your health and wellness.

Learn about different kinds of protein

Eating a balanced diet can be a challenge-especially if you're trying to avoid animal products. The skilled team at 1 Temple Nutrition can make sure you're giving your body the nutrients it needs.

Popular protein supplements include:

  • Whey protein. You should reach for whey protein to speed up recovery after an intense workout.
  • Casein protein. Since casein is absorbed slowly, it's perfect for a snack right before bed.
  • Soy protein. This plant-based protein is ideal for vegans and vegetarians.

Come to 1 Temple Nutrition in Grand Junction, CO today to browse our wide selection of muscle growth supplements and protein powders.